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November 10, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Dec 02, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

Gym date with Rylee! :)

(Friday mornings are the BEST!)

******************* 

20 minutes rower (3300 m)

20 minutes upright bike (Kilimanjaro/10)

20 minutes shagging balls for Rylee. (Started out with a game of horse. Sadly, for me, Rylee beat me in less than 3 minutes ... no joke! I was H-O-R-S-E  and she was merely H, I had one lucky shot.) So ... we decided it best if I just shagged balls for her while she would shoot from various spots around the 3 point line making it look as easy as Sunday morning. DANG!!! Proud mama am I!!! :) :) :)

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