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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Oct 19, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.004.250.001.505.75

4.25 miles

20 minutes upright bike: Random L6-20

Strength training: Legs

Brooks PureConnect 4: Black And Pink Miles: 4.25
Comments
From Rhett on Wed, Nov 11, 2015 at 10:41:25 from 24.121.249.174

Long time, no blog. How's life treating you and your cute family?

From DaleG on Thu, Nov 12, 2015 at 22:14:07 from 152.216.15.5

How's it going?

From Teena Marie on Tue, Nov 17, 2015 at 06:59:27 from 166.170.14.49

Hey guys! Still kickin just way behind on my blog!!! :-)

Thank you for checking in with me. I've got all my workouts written down, just need to enter them.

Wish there was an app for this blog! I'm so lazy!!!

How are you Rhett and Dale?

From Burt on Tue, Nov 17, 2015 at 10:12:41 from 97.117.254.186

They're good. Thanks for asking.

From Rhett on Tue, Nov 17, 2015 at 10:41:55 from 24.121.249.174

Teena, glad to hear you're still kickin. I hope you guys have a great Thanksgiving. Burt is right, I am doing well. Just doing a lot of slow running now that my half IM is over.

From Rhett on Wed, Nov 25, 2015 at 18:35:38 from 199.192.103.24

Happy Thanksgiving Teena. I hope it your family has a wonderful day.

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