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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.006.200.000.000.006.20

Ry and I paced our friend, Ben, for the last 6.2 miles of the SOJO marathon today. It was so much fun!!! Ben thought that he was going to be running roughly an 8:20 pace during those miles. Nope ... he was on fire!!! He ran those last miles at roughly a 7:40 average finishing in 3:23:52!! It was AWESOME!!! He did not get passed by one single person (well, one girl momentarily passed but he passed her back up) during those miles. He was focused! :)

We waited around at the finish line for a bit to see the awards. Well, I was too short to actually see them but I did hear the names of: Andrea, Allie and Jake!!!!!! WOOT WOOT!!!!! Also, it was cool to talk to Chad and hear that he improved his marathon PR by one minute. Congrats to them all!!! :)

Side note: It was also super fun to see several of the runners donning the KT Tape job I did for them at packet pick-up. Not sure why I found such satisfaction in that but I did. I really do have an enjoyable life. :)

Brooks PureFlow 2: Lime Punch Miles: 6.20
Comments
From allie on Sun, Oct 20, 2013 at 13:19:03 from 97.117.83.140

somehow we missed you yesterday...it would have been great to see you again!

nice job on the pacing, and congrats to your friend ben on running a great marathon.

From Rhett on Wed, Oct 23, 2013 at 15:20:19 from 24.121.0.8

Sounds like you guys had a fun day at the marathon and you even got to run some of it! How's that calf feeling?

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