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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Oct 07, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 trail miles with Ry :)

(Marathon tightness and fatigue ... but overall, not too shabby.) 

Comments
From DaleG on Sun, Oct 07, 2012 at 22:58:11 from 98.202.43.67

tell me you're joking!!! Amy and I can barely move a muscle and you're out there on trails? lol

From Teena Marie on Mon, Oct 08, 2012 at 08:35:05 from 65.130.4.171

Dale~

I wasn't planning on running but when Ry got up early and said he needed to get in his Sunday mountain time I just couldn't resist. I am going to try and force myself to take the next handful days off from the impact of running and enjoy some biking and swimming. But at least I was on dirt!! :) :) :)

From fly on the Wall on Mon, Oct 08, 2012 at 10:29:46 from 166.70.192.189

What the?

We went out for a nice WALK on Sunday.

From Teena Marie on Mon, Oct 08, 2012 at 10:47:01 from 65.130.4.171

Fly~

It was SLOW! :) :) :)

From fly on the Wall on Mon, Oct 08, 2012 at 12:40:42 from 166.70.192.189

I bet it was way faster than our walk. I know it was about 3x as far. We saw some AMAZING petroglyphs http://www.google.com/search?q=ivins+petroglyphs&hl=en&sa=N&gl=us&prmd=imvns&tbm=isch&tbo=u&source=univ&ei=vxtzUPClG6zXiAKRjICQAw&ved=0CDoQsAQ&biw=1278&bih=683

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