Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 07, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
0.00
0.00
0.00
5.00
5.00
50 minutes elliptical
*Feeling blah and lazy. Need to find the motivation to pick it up. I'm pretty certain that once SGM was over my body said, "HALLELUJAH ... I'm shutting down for a bit." Come on body ... snap out of it!!!!
Comments
From Tom Slick on Sat, Oct 09, 2010 at 14:17:29 from 69.171.160.158
20 miles for the week. Not bad for a recovery week to shake out the stiff parts. Hows your left hand? It should have recovered from being slapped against my "Buns of Steel". The best way to recover from SGM is to sit down and start planning your 23 week training cycle to get you back to "Bahston"!Waddya say, should we shoot for a 3:20:XX at The Bahston????
From Teena Marie on Sat, Oct 09, 2010 at 21:25:59 from 174.23.122.157
Yeah, I'm pretty sure my hand is busted!!! DANG!!! Those buns are a weapon ... someone should have warned me!!! :) :) :)
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