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December 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Sep 23, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

AWESOME DAY!!!! Ry and Sophers ran the XTERRA 5K. There were 39 women who ran it. Sophers took 4th overall among those ladies!!! Ry said she KILLED the 600 feet of climbing but that her shoes (Nike Frees) were not the best on the downhill portions which caused her to slow a bit. She is seriously on a roll!!!! 

Another cool thing: I was given 1 second of fame on the XTERRA highlights of the USA Championship video (from 5:04 - 5:05). Sweet!!!

http://www.xterra.tv/

(you have to press on the link for the highlights) 

Comments
From DaleG on Tue, Sep 25, 2012 at 17:33:46 from 152.216.11.5

Very cool!!!

Oh, I also saw you on one of the Spartan video's.

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