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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 29, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
19.751.000.000.000.0020.75

20.75 miles

Ry and I were missing our running partners today. We only had each other to entertain ourselves for this long and hot run!! Well each other and 1 coyote, 13 bunnies, a handful of dogs and one psychotic cat!!!

Home -> Virgin River Trail -> Bloomington Trails -> Little Valley -> Fort Pierce wash -> Crimson Development -> Sunrise -> Big Bull Loop -> Home (and a jig a jig jig) :-)

 

Brooks Pure Connect 4: Orange Miles: 20.75
Comments
From Rhett on Mon, Aug 31, 2015 at 10:19:46 from 24.121.249.174

I can't believe you counted all the bunnies! Great job. You're on the home stretch to SGM.

From Smooth on Mon, Aug 31, 2015 at 19:44:26 from 97.126.129.90

What an awesome week of running! EXCELLENT JOB!!! So happy for you that you found a great friend in Shelby! Super happy you've had Smo to train with and be proud of! :) :) :)

I thought Lowell texted that he ran some with you and Ry or Sat. or was that on Sun.? Love and miss you!

From Teena Marie on Mon, Aug 31, 2015 at 22:32:20 from 199.79.53.13

Rhett~

It will be interesting to see how SGM goes. The majority of my runs have been significantly slower than any other training cycle. With that said, my occasional speedwork does not appear to be suffering. I am hitting the paces that I want to hit, so who knows! It'll be interesting to say the least. With that said, I have absolutely no pain in any part of my body right now. Knock on wood! :-)

Smooth~

Yes, we ran with Lowell two Saturdays ago (not this past Saturday but the one before). It should be on my blog. Hoping to run again with him fairly soon, maybe even tomorrow! Sounds like you two are ready for Poky! :-) You will LOVE Shelbey when you meet her. She is one of those people that draw people in with zero effort. And I know that she will LOVE you!!! :-)

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