Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Aug 29, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.00
6.00
2.10
0.00
7.00
17.10
AM
Run #1: 3.1 miles with Sophers, AP 8:56 :)
Bike: 10 miles, Random L10, 47:45
Run #2: 7 miles, AP 7:35
* I am feeling kind of tired but have no pains or niggles. :)
PM
Swim: 1 mile, 38:24
Brooks Pure Flow - Black Miles: 10.10
Comments
From RivertonPaul on Wed, Aug 29, 2012 at 09:55:54 from 67.42.27.114
Busy day, already. Well done.
From Rachelle on Wed, Aug 29, 2012 at 09:57:28 from 159.212.71.77
That is a lot of working out this morning Teena. I would probably be tired too! Nice job! :D
From Smooth on Wed, Aug 29, 2012 at 10:06:26 from 75.165.251.74
yah no kidding, even superwoman would get tired with that early morning run/bike/run plus school and all. So happy to hear no pains or niggles. NICE workout! Your training is going so so so so well! :)
From Teena Marie on Wed, Aug 29, 2012 at 15:44:50 from 67.2.124.188
Thanks Paul! It was Sophers who dragged my behind out of bed this morning. She was ready to rock 'n roll!!! :)
Rachelle~ You probably would not be too tired because you would be done in half the time!!! :)
Smooth~ It is hard for me to tell exactly how my training is going. One thing I know is that I am not doing enough is biking and swimming. XTERRA is going to be a very rude awakening!!! :)
From AngieB on Wed, Aug 29, 2012 at 15:58:46 from 75.162.185.224
Nice job on the mileage this week! Awesome!
From allie on Wed, Aug 29, 2012 at 20:15:33 from 71.213.52.249
From DaleG on Wed, Aug 29, 2012 at 20:17:35 from 152.216.7.5
Nice job, Teena
From RivertonPaul on Wed, Aug 29, 2012 at 20:27:42 from 67.177.42.59
Allie, those are only the workouts listed, you newlywed.
From Teena Marie on Wed, Aug 29, 2012 at 20:36:06 from 67.2.124.188
Thanks Angie and Dale! :)
Allie and Paul~
You two are making me giggle a bit! (I giggle easy when I am tired.) :)
From allie on Wed, Aug 29, 2012 at 20:40:29 from 71.213.52.249
^LOL.
From Brent on Wed, Aug 29, 2012 at 21:13:36 from 66.7.127.67
T NA NA - wiggle or giggle, when you work out, niggle a little? Hey, good bricker type workout out, was this at race intensity? Time is getting close,
I want every detail of the race in your race report, tell me about every rock on the trail, every fish tickling your feet, all the fun hard details
Stay kool, keep it hard fun
From Teena Marie on Thu, Aug 30, 2012 at 11:33:08 from 155.99.182.118
Brent~
I am so incredibly nervous about the XTERRA. I will try to take a lot of mental notes for you but my guess is that my prevailing thoughts will be, "Don't die" and "Don't cry". :)
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