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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 03, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.503.500.000.000.009.00

Morning:

6.5 miles: 4 by my lonesome (Big Bull Loop plus extension) and 2.5 with Smo (Sunrise Rustic Loop)

Evening:

2.5 miles with Shelbey on the Virgin River Trail. We went out at 7:30 p.m. and ran MP in 100 degrees (which felt significantly harder than MP). Lots of mosquitos by the river. I don't like mosquitos!!! Lemonade afterwards. :-)

Brooks Pure Connect 4: Orange Miles: 9.00
Comments
From Rhett on Tue, Aug 04, 2015 at 14:42:14 from 24.121.249.174

Uh...yeah, mp is going to feel way harder in 100 degree weather. I'm surprised you guys have a mosquito issue there when it is so hot. That is one of the great things about Havasu...no mosquitos.

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