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November 05, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 31, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.750.000.000.000.0010.75

7.1 miles with Ry, AP 8:23

3.65 miles with Sophers, AP 9:29

I am super lucky to have such awesome running partners.

Slight pain, maybe a 2/10, in my R calf. I think it is from the plyo workouts. I'm not worried about it but will keep it in mind and do some STM on it today. :)

Happy Wednesday, All.

* The last couple of days have been really fun. Rylee is playing in a basketball tournament locally (which is nice since her last couple of tournaments have been in Oregon and Vegas). They are 3-0 so far. Woot woot! :)

Brooks Pureflow Black/white Miles: 10.75
Comments
From Tom Slick on Wed, Jul 31, 2013 at 12:56:26 from 168.179.157.87

Be careful out there, SGM is just around the corner......is this SGM going to be a sub 3 marathon???

From Matt Schreiber on Wed, Jul 31, 2013 at 21:22:06 from 66.17.102.185

Great miles today Teena! I have a feeling all of these extra slower fun miles with your kids are really going to help your training. That seems like a longer run for Sophia! :)

Go Rylee!

From Teena Marie on Thu, Aug 01, 2013 at 11:13:33 from 65.130.8.28

Slick~

No way!!!! But I will be ecstatic if everything falls into place and I hit a long sought after goal of 3:20. :)

Matt~

All I know is that I have been having more fun running than ever before! I'm soaking it all in! :)

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