Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 30, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.00
2.00
2.00
2.00
5.00
13.00
bike: 10 miles (easy effort, random L3, 47:12)
run: 8 miles (1 wu @ 10:00 with 3% incline, 6 with AP 7:20, 1 cd with a few strides)
swim: 800 meters (18:24)
Brooks Pure Flow - Pink Miles: 8.00
Comments
From Rachelle on Mon, Jul 30, 2012 at 12:04:12 from 159.212.71.25
Look at you go! Great workout today Teena.
From RAD on Mon, Jul 30, 2012 at 16:08:14 from 98.202.23.178
Lookin' good Teena!
From DaleG on Mon, Jul 30, 2012 at 22:22:05 from 71.199.57.238
Impressive as always, Teena!!!
From Smooth on Tue, Jul 31, 2012 at 11:17:18 from 63.230.18.70
Awesome workout sistah! :) :) :)
Your cute kids are growing up so fast! I miss them so much! Ry's elbow must be all better! And you're enjoying your break! Happy times! :)
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