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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jul 23, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.150.000.000.500.006.65

6.65 miles total

* 3.15 miles, AP 8:35 with Ry

* 2 miles, AP 8:52 with Smo

*1.5 miles with Smo and Sherm - one mile at about a 10 minute pace and then 5 x 100 meter sprints with jog/walk between

** Smo and Sherm were hilarious with the sprints. They would give me quite the head start and still beat me. It was CRAZY!!!! Why have my legs gotten so old????? :)

Brooks Pureflow Black/white Miles: 6.65
Comments
From Rhett on Tue, Jul 23, 2013 at 11:19:46 from 24.121.0.8

Sprinting is just not your thing. Your legs aren't old, just made for distance running.

From Teena Marie on Tue, Jul 23, 2013 at 11:35:48 from 65.130.28.159

Rhett~

But Sophia is more of a distance runner as well and she still kicks my trash!!!! :) :) :)

From Rhett on Tue, Jul 23, 2013 at 11:42:55 from 24.121.0.8

Yeah, but I bet Ryan would testify that you don't have "old legs." ;)

From Teena Marie on Tue, Jul 23, 2013 at 11:45:50 from 65.130.28.159

Rhett~ That made me laugh!!!! :) :) :)

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