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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 23, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.006.000.000.000.0017.00

We made it to Cali. The humidity in Oceanside pretty much kicked my butt today.

17 miles, AP 8:09 on the bike trail. Slept in so was already in the 80s with humidity at 64%. Should have gotten up early but was exhausted from all the sun and boogie boarding yesterday. Didn't bring nearly enough fluids. At mile 14 I was completely parched. I saw a car parked on a side road watching some paragliders. I swallowed my pride Nd asked them if by chance they had any spare water. They were SO nice, they actually had a cooler in their backseat and they gave me a whole bottle. Not sure is water has ever tasted that good to me. HA HA! Survived. :-)

Saucony Type A Miles: 11.00
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