Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
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Month:
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Year:
0.00
Fri, Jun 25, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
0.00
0.00
0.00
4.00
4.00
Legs feel beat up. Not injured ... just tired, heavy, and tight (right biceps femoris feels especially tight). Decided to play it safe and only swim today.
1 mile swim (felt awesome)
Comments
From Kelli on Fri, Jun 25, 2010 at 14:23:52 from 71.219.99.30
Good job!!! You will be super ready for your long run tomorrow! Have a good day.
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