Create.

December 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jun 21, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	8.00	0.00	0.00	0.00	8.00

8 miles/7:48

Lots of bugs on the parkway this morning. Miles felt a little harder than I thought they would.

Happy Tuesday! :)

Adidas Supernova Glide - Blue Miles: 8.00

Comments

From RAD on Tue, Jun 21, 2011 at 16:55:48 from 98.202.17.113

Sometimes just being able to get out of the gym is a blessing! Enjoy those protein snacks. It's mother nature just handing you a gu :)

From JohnnyV on Tue, Jun 21, 2011 at 17:06:57 from 204.124.13.151

Slow down. You're killing me. Good run.

From Kam on Wed, Jun 22, 2011 at 00:39:41 from 174.23.214.47

We are having a race to see who can blow up the comment board...I'll concede the victory to you.

From Smooth on Wed, Jun 22, 2011 at 01:12:54 from 72.214.129.235

There were lots of bugs on the Lehi JRP on Sat. too! We ingested/inhaled our share! :)

You are running SO FAST!!! I know you are short on time but be sure to have some easy miles here and there! I like what Bonnie said before, you know the drill! Of course you know your body best! :)

Love and miss you tons!

From Kelli on Wed, Jun 22, 2011 at 10:03:40 from 71.219.92.225

BUGS everywhere. I ate a few while I ran last night. I figured I had not had dinner yet so at least I got some protein in. Stupid Bugs.

From Kathie on Wed, Jun 22, 2011 at 13:10:48 from 174.23.128.205

All this talk of protein makes me giggle...

From Lily on Wed, Jun 22, 2011 at 23:01:24 from 67.199.178.210

I know all about bugs! They are all over our river trail down here. ick!

Don't forget to breath and enjoy a BBQ or two this summer in your busy schedule. It'll be over before we know it :)

From Teena Marie on Thu, Jun 23, 2011 at 21:06:38 from 67.2.101.26

You all make me laugh! Esp. you, Kathie!! :)

SSF~

Love and miss you, too. :)

From Lily on Thu, Jun 23, 2011 at 22:52:27 from 67.199.178.210

Teena, soooo this morning I was just running along. 5 miles nothing big. When I swear to you out of nowhere a BIG FLY, flies right into MY MOUTH! Ugh! And to think the last thing on my mind right before bed was thinking about your post about all the bugs out. Uahhhhhh, it happens every year. Yum yum. Protein bites. Ew.

From Teena Marie on Thu, Jun 23, 2011 at 23:20:52 from 67.2.101.26

Lily~

That's crazy nasty! ;)

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):