Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
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Month:
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Year:
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Sat, Jun 19, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
18.00
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0.00
0.00
0.00
18.00
18 miles nice and easy
Body felt great, lungs still healing. Feeling so much better though and so so so grateful to be out running again. :)
Adidas Boston Classic #6 Miles: 18.00
Comments
From RivertonPaul on Sat, Jun 19, 2010 at 13:03:38 from 97.148.59.205
Nicely done.
From Rhett on Sat, Jun 19, 2010 at 13:41:48 from 74.32.223.102
Really, 18 miles a week after a marathon PR. You are amazing. Make sure and respect the recovery time so you don't end up like me.
From Teena Marie on Sat, Jun 19, 2010 at 13:47:41 from 174.52.45.85
Thanks Paul!!
Rhett -- I had to take a whole week completely off because I have been sick. So hopefully I am good. But PLEASE keep reminding me. PLEASE. You know how we are!!!!
From Mike Warren on Sat, Jun 19, 2010 at 14:42:39 from 74.211.5.221
Teena, WOW! That is very cool to be able to hit an 18 miler this soon after UVM. You have the mentality of a middle linebacker, lol!
From Teena Marie on Sat, Jun 19, 2010 at 15:25:11 from 174.52.45.85
Mike and Jefferey:
You guys make me laugh. I needed to get in some miles because I was going crazy. Look at my weekly mileage!!! Hmmmm ... not so noteworthy! ;)
From Tom Slick on Sat, Jun 19, 2010 at 15:51:25 from 172.190.87.9
18 miles, way to go woman. Just a weekend off the UVM, you must have left some umph on the course. Hey just call the time and day and lets all get together for a run.
From artichoke on Sun, Jun 20, 2010 at 09:52:37 from 97.126.182.231
Glad you're feeling better and back to running as you like. Keep it up and good luck.
From Doone on Sun, Jun 20, 2010 at 18:08:20 from 184.10.154.170
Impressive or slightly crazy? 18 miles a week after PR and being sick. I am glad it felt good to get out there again. When is your next race? Do you get a little break now?
From KP on Sun, Jun 20, 2010 at 21:02:26 from 173.24.252.21
nice run, TM! you are so dedicated.
From Andy on Mon, Jun 21, 2010 at 16:29:49 from 159.212.71.17
Excellent work. I am most happy with the "nice and easy".
From MarcE on Mon, Jun 21, 2010 at 21:46:14 from 204.16.82.120
18 miles!! I did 900 on Saturday (Denver to Ft Worth -- and averaged about 45 seconds per mile!) You ARE AMAZING!
From Rhett on Tue, Jun 22, 2010 at 13:31:15 from 74.32.223.102
I hope you're having a great week and feeling strong.
From Smooth on Tue, Jun 22, 2010 at 18:32:50 from 174.23.236.38
SSF ~ WOW!!! 18 miles!!! You didn't tell me you ran that MUCH!!! AWESOME!!! I'm so happy your running is going so well! EXCELLENT JOB!
THANK YOU SO MUCH for coming to our sacrament and the treats! My family devoured the whole plate, every morsel. IT was SOOO GOOD to see you and your cute family. It meant soooo much to me and Larry!
I LOVE YOU SOOO MUCH! Miss you terribly!
From Kathie on Tue, Jun 22, 2010 at 19:36:29 from 63.248.105.188
18 miles! Great run, I am assuming Park city Marathon is next right?
From Tom Slick on Wed, Jun 23, 2010 at 10:58:49 from 168.179.157.85
I like that: Go big or go home.....looks like your setting yourself up to do Park City Big. I just might have to sign up for PC to come and push you to a PR there like UVM.
From Teena Marie on Wed, Jun 23, 2010 at 11:45:29 from 174.52.45.85
Thanks everyone!!!
Slick -- No way I am going to PR at PC -- that course looks BIG TIME TOUGH!!!!
Nonetheless -- I would LOVE for you to come and push me. :)
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