Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jun 18, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
5.50
2.00
2.00
1.00
0.00
10.50
10 miles with JohnnyV on the JRP, AP 7:58
Progressive run (8:44, 8:34, 8:24, 8:13, 8:04, 7:53, 7:42, 7:32, 7:05, 7:35 - last mile included home stretch hill)
.5 mile cool down
Happy Saturday. :)
Adidas Supernova Glide - Pink/Black Miles: 10.50
Comments
From Smooth on Sat, Jun 18, 2011 at 12:45:59 from 67.2.124.123
HAPPY Saturday! :)
NICE progressive run with the BEST mantor ever! Those are perfectly executed progressive pace and a nice home stretch hill to boot! :) :) :)
Hope you had fun cleaning church! We missed you! :) LLL LLL LLL LLL LLL LLL
From RAD on Sat, Jun 18, 2011 at 22:13:14 from 98.202.17.113
7:35 on the hill? Wow lady, you are amazing! I could barely keep up a 9 pace today. I love how quickly you recover and can kick some booty on a run!
From glidergirl on Sun, Jun 19, 2011 at 00:53:47 from 155.100.9.11
Good running Teena! :) 2 marathons in 3 weeks, 40 miles, full time school, ful time mom, you're amazing!
From watchmerun on Sun, Jun 19, 2011 at 01:24:55 from 166.70.220.66
Lookin' good. So, are you decided on Des News?
From Teena Marie on Mon, Jun 20, 2011 at 11:17:58 from 67.2.101.26
Thanks all. :)
Matt~ I am leaning towards D-News but have not decided for sure. No niggles. :)
You?
From watchmerun on Mon, Jun 20, 2011 at 11:47:09 from 166.70.220.66
I have decided to stop worrying about the Slam and just prepare for St. George. So, no more marathons until then. I concluded that I would rather have one good marathon at St. George, than do Park City or Des News and be worn out (or worse, injured). I do plan to run Des News 10K, gunning for a PR there and maybe a few other 5Ks/10Ks. Those fast glycolytic fibers need some love too!
From watchmerun on Mon, Jun 20, 2011 at 12:56:34 from 155.101.104.144
Actually, I may do Park City. But, if I do, I will take it very easy.
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