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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 14, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.002.001.000.002.007.00

20 minutes upright bike

5 TM miles at Gold's. Legs felt surprisingly good. :)

Comments
From DaleG on Wed, Jun 15, 2011 at 01:07:00 from 152.216.7.5

Animal!!!

From Teena Marie on Wed, Jun 15, 2011 at 10:36:23 from 67.2.101.26

Dale~

Not!

But I a was happily pleased. :)

How are you? I have not been on the blog much. In fact, I even disable my notifications so that I wouldn't get so sidetracked while studying. But I do get on every now and then. :)

From DaleG on Wed, Jun 15, 2011 at 13:22:26 from 76.27.13.205

Good job, school first!

I'm doing well. I'm taking a few days off to see if my foot feels any better. So far it's feeling a lot better. Instead of wearing shoes, I've been walking around either barefoot or with my Vibram's on.

From Kathie on Thu, Jun 16, 2011 at 09:50:10 from 174.23.128.205

Happy too hear that you are feeling great!

I have great news you should look at my Blog!

From Teena Marie on Fri, Jun 17, 2011 at 13:34:23 from 67.2.101.26

Dale~

I hope your foot is feeling better now!!! :)

Kathie~

Awesome news!!!! :) :) :)

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