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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.002.002.000.000.0014.00

14 miles, AP 8:17 with JohnnyV on 1300 West

Progressive run. Felt good.

Thanks, Johnny! :)

Adidas Supernova Glide - Pink/White Miles: 14.00
Comments
From Smooth on Wed, Jun 01, 2011 at 12:02:11 from 67.2.107.37

Wow!!! You two are really following the plan excellently!!! AWESOME JOB!!! so proud of you!!! SO NICE ro have Coach Johnny to run with you!!! :) :) :) :)

From JohnnyV on Wed, Jun 01, 2011 at 12:37:38 from 204.124.13.151

Nice run Teena. Thanks. By the way Smooth, I am certainly not the coach we all know who the one mapping everything out is.

From Teena Marie on Wed, Jun 01, 2011 at 20:08:55 from 67.2.101.26

SSF~

Yes, it is AWESOME having Johnny as a coach!!! I wish so badly that you lived in our neighborhood as well. That would be PERFECT!!!! :) :) :) I miss you. I absolutely LOVE PT school, but I miss YOU!!!!! While I am daydreaming ... I really wish that you lived in my neighborhood AND were in the PT program with me!!!! :) :) :) I love you!

Johnny~

YOU ARE THE COACH!!!!!!!!! :) :) :)

From RivertonPaul on Thu, Jun 02, 2011 at 10:36:28 from 67.42.27.114

Great run, I checked out your splits on JohnnyV's blog. Also, I hope you can come to lunch next Friday with all the others.

From RAD on Thu, Jun 02, 2011 at 15:00:05 from 98.202.17.113

14 miles, progressive run with 2 threshold miles on a Wednesday...wow! I'm tired :) Nice work as always Teena and Johnny!

From Lily on Thu, Jun 02, 2011 at 18:30:17 from 67.199.178.210

14 miles is awesomness. I wanna run 14 miles!

From Teena Marie on Fri, Jun 03, 2011 at 02:22:03 from 67.2.101.26

Paul~

Hoping to make it!!! :)

I think we ran kind of by your house. Johnny pointed to the east and said, "Paul lives in that neighborhood." I replied, "No, doesn't Paul live in Riverton ... you know, Rivertonpaul?" Johnny laughed, "We are in Riverton, Teena!" :)

Rachel~

That was the longest run we are doing before UVM. It was a great morning for it! How are you feeling?

Lily~

You can run 14 miles in the time it takes me to run 10!!! :)

From Smooth on Fri, Jun 03, 2011 at 02:24:18 from 67.2.107.37

SSF ~ You are still up? :)

From Teena Marie on Fri, Jun 03, 2011 at 02:31:42 from 67.2.101.26

SSF~

Unfortunately, yes. I am going to try and get through a couple more pages and then hit the hay. :)

(I was drifting and so came on here to try and wake myself up!)

Why are you up? :) :) :)

From Smooth on Fri, Jun 03, 2011 at 02:34:03 from 67.2.107.37

I'm up 'cause my SSF is still up! :).

Obey your sleepy eyes! :)

From Teena Marie on Fri, Jun 03, 2011 at 02:38:37 from 67.2.101.26

You make me laugh!!! :)

Okay, we should both go to bed!!! :)

I wish you were in the program with me. We would have so much fun. You would LOVE this stuff. REALLY!!! :) :) :)

(And then we could have studied together!!! I would have LOVED that!)

From Smooth on Fri, Jun 03, 2011 at 02:44:56 from 67.2.107.37

I would totally eat it up! David is working as a TA in human anatomy this summer. He is helping the PT students dissecting the cadava this week!

At Eric's graduation, I thought about you when the doctorate PT grads recited the PT oath! Very cool stuff!

I miss you so much!

I would love to go thru the program with you and study with you! Will just have to do it in spirit!

I love you!

Sweet dreams and sleep well!

From Teena Marie on Fri, Jun 03, 2011 at 02:47:06 from 67.2.101.26

That is way cool that David is an anatomy TA. The TAs are TOP NOTCH!!!! :) :) :)

Love you! Good night, SSF. :)

From DaleG on Fri, Jun 03, 2011 at 03:34:10 from 152.216.7.5

G'night John Boy, G'night Mary Ellen, G'night Elizabeth, G'night Jim Bob, G'night Teena Marie, G'night Grampa....

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