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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 21, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.003.003.00

45 miinutes spin bike: moderate to pretty decent resistance

ST: core (needed that) :)

My body does not feel like a ran a marathon on Saturday. Does that mean that I did not push hard enough?? But I really struggled the last few miles. I don't get it. But I will take it. :)

Comments
From Rhett on Wed, May 22, 2013 at 11:35:37 from 199.117.154.53

I'm thinking you gave it all you had for that day, but that was not all your body is prepared for. When you race next and have a good day you're going to be so much faster. Still, respect the recovery!!!

From Teena Marie on Wed, May 22, 2013 at 21:32:15 from 67.2.119.204

I hope you are right. Although I do think that I had too short of a training schedule. The advantage was that I did not deal with any overuse injuries but the disadvantage was that my endurance suffered. What to do? What to do? :) :) :)

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