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December 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Apr 26, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
11.00	0.00	0.00	0.00	0.00	11.00

7 recovery miles

4 recovery miles

strength training: legs and lateral hip rotators

Mizuno Wave Rider - Pink Miles: 4.00	Adidas Supernova Glide - Pink/Black Miles: 7.00

Comments

From DaleG on Tue, Apr 26, 2011 at 22:45:48 from 152.216.7.5

Way to go Teena!!! Nice run...again. You never cease to amaze me. Nice job taking it easy

From glidergirl on Tue, Apr 26, 2011 at 22:48:41 from 155.97.238.134

Good job Teena! What did you watch today? :)

From Kathie on Tue, Apr 26, 2011 at 23:04:08 from 97.126.209.130

Nice job again. You seem ready for Ogden.

From RivertonPaul on Wed, Apr 27, 2011 at 09:28:11 from 174.255.145.159

Great consistency. Good to see some recovery miles. Very impressive.

From Teena Marie on Wed, Apr 27, 2011 at 12:52:25 from 67.2.88.232

Thanks Dale, Kathie and Paul! :)

Brooke~

I watched American Idol. It was just ish! :) (I'd much prefer Biggest Loser.) :)

From glidergirl on Thu, Apr 28, 2011 at 21:33:19 from 155.97.238.134

I watched The Voice last night. Have you seen it? It's much better than American Idol! At least I think so.

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