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December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jan 25, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	7.00	7.00

40 minutes elliptical (decided to stop because even though I wasn't in a lot of pain ... I could still feel the anterior compartment acting up a bit).

hip strengthening

1200 m swim

*Went to Gold's this evening for what I thought was going to be a long swim. I was greeted with a sing the read: "Pool closed until Thursday. Sorry for the inconvenience." I decided to head over to the Rec Center. Hopped in the pool and began what I once again thought was going to be a long swim. Just when I hit 3/4ths of a mile a lifeguard signals to me as I am turning. I look around and notice nobody else was in the pool. DANG -- they were closed!!!!! It was only stinkin' 8:30 p.m.! Oh well ... at least I got wet! :)

*Anterior compartment still complaining a bit, but improving. :(

Comments

From Smooth on Wed, Jan 26, 2011 at 01:12:54 from 67.2.95.228

That just stinks!!! I know how you like to swim!

This anterior compartment syndrome is a stubborn thing to heal?!!!

I'm glad you have a handle on this! Sending positive healing vibes your way! Love you!!!

From DaleG on Wed, Jan 26, 2011 at 13:10:18 from 67.2.102.147

Nice job on the elliptical and the short swim. At least you tried.

From Kathie on Wed, Jan 26, 2011 at 15:23:08 from 63.248.105.188

That happened to me the other day, settled in for a long run on the treadmill and then the gym closed 1/2 hour later!

At leased you tried. I hope you are all heeled up soon.

From glidergirl on Wed, Jan 26, 2011 at 17:35:10 from 67.137.236.35

How frustrating! I hope your anterior compartment issue resolves quickly! Hang in there. :)

From Kelli on Thu, Jan 27, 2011 at 20:02:06 from 71.219.84.215

Well, I would have told him to kiss off and continued the swim. You should have made him jump in to drag you out! Who closes that early?

Do not any complaining turn into something big!!!!

When can we do lunch?

From Teena Marie on Thu, Jan 27, 2011 at 20:33:54 from 67.2.104.73

Thank you SSF, Dale, Kathie and Brooke! :)

Kelli,

Hopefully soon! :)

From timp on Thu, Jan 27, 2011 at 21:59:30 from 144.188.24.26

frustrating---

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