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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 07, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.005.001.000.000.0017.00

Ran with JohnnyV. Started out slower and ran progressively faster with the last few miles a bit faster than marathon pace (well, the last mile was quite a bit faster, but what do you do?) Felt awesome! One cool down mile jog home.

http://connect.garmin.com/activity/84003951

Adidas Supernova Glide - Pink/White Miles: 17.00
Comments
From RivertonPaul on Sat, May 07, 2011 at 11:35:37 from 174.253.190.199

Awesome run with JohnnyV. Stay strong and confident as you have had a terrific training cycle.

From timp on Sat, May 07, 2011 at 11:37:21 from 66.167.50.123

yeah - really good run Teena!

From Smooth on Sat, May 07, 2011 at 14:50:42 from 67.2.90.177

WOW!!! You executed this run perfectly! Check out how strong you finish this long run! AWESOME AWESOME AQESOME run!!!! No doubt in my mind you are going to rock Ogden and PR big time!

SO SO SO HAPPY for you and so so so proud of you! :):):):):):):):):):)

WaHoo!!! Ogden here you come! !OVE and MISS YOU!!!!

From Stacie on Sat, May 07, 2011 at 15:21:19 from 67.166.127.0

I'm pretty sure I saw you this morning. Were you wearing pink shorts, white tank, visor and carrying a hand bottle?

From Stacie on Sat, May 07, 2011 at 15:23:21 from 67.166.127.0

You are incredibly fast!

From Teena Marie on Sat, May 07, 2011 at 15:50:49 from 67.2.88.232

Paul~

Thanks!!! JohnnyV and I felt like this was a great run. We really enjoyed it and kept each other honest with the paces. :)

Tim~

Thanks!!! I think I will go pour myself a big glass of ice cold Tang! :)

SSF~

I felt strong! YAY!!!! With how heavy my legs were feeling early in the week I was beginning to worry. I am not positive that I can PR, but I am sure going to go for it. Under the right conditions I think it could happen. BUT ... as we all know, anything can happen on race day.

I love and miss you too!!! We are still on for Friday, right?

Stacie~

YEP!!!! I just posted on your blog. I am pretty sure we crossed paths around Winchester Park. We should get together for a run!!! :)

From glidergirl on Sat, May 07, 2011 at 23:29:06 from 155.97.238.134

Nice job today Teena! :) Can't wait to see you and the others at Ogden!!

From Tom Slick on Sun, May 08, 2011 at 00:36:52 from 69.171.160.178

Yep baby girl it's only two weeks till the Ogden doing your taper right. If your doing too much it will show up in your marathon performance. Don't make any of those rookie mistakes.....

From RAD on Sun, May 08, 2011 at 00:47:26 from 98.202.17.113

Excellent work Teena, you are simply amazing! simply amazing!

From Andy on Sun, May 08, 2011 at 09:44:24 from 208.54.86.222

Great run. You are better prepared for Ogden than you ever have been. Hope you have a wonderful Mother's Day.

From Kelli on Sun, May 08, 2011 at 21:13:01 from 71.219.96.115

Glad to hear it felt good!!!! That is a great sign and it looks like you were very strong with the fast finish. YEAH!

From Kelli on Sun, May 08, 2011 at 21:13:14 from 71.219.96.115

OH, and Happy Mother's Day!

From JohnnyV on Mon, May 09, 2011 at 14:42:06 from 204.124.13.151

Great Run. You did awesome. Thanks for dragging me along.

From Smooth on Mon, May 09, 2011 at 16:33:20 from 67.2.70.134

SSF ~ How are you feeling? How's Rylee?

Hope you had a FANTASTIC Mother's Day!

THANK YOU SO MUCH for the thoughtful text message. It made me smile all day long! Larry read it too! THANKS for being such a special special special friend! LOVE and MISS you so much!

p.s. Friday it is! :)

btw, we were at the church on 7000S and 2300E yesterday. So we drove part of the course you ran on for your 12 miler the other day. Man alive, it's heavy traffic and zero shoulder. You must have had to run on the sidewalk! Makes it more the AWESOMEST how you ran that route so fast and focused! WOW!!!

From Teena Marie on Mon, May 09, 2011 at 19:18:52 from 67.2.88.232

Thanks all!!!! :)

John~

Thank you!!! I think we had a great run! :)

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