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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.750.000.000.250.0012.00

PARTY AT THE OVAL

12 miles AP 8:38

I had SO much fun this morning. I was a bit nervous to run anything over six miles, but it was wonderful! I was especially grateful that Matt was willing to meet me at the Oval at six bells. (Thanks Matt -- I owe you BIG.) From the very get go it was a PARTY. So many people were there, including: Allie, Rick, John, Steve, Randy, Peggy, Mike, Rachel, Brent, Nate, and Darin. The miles went by so quickly. Allie joined Matt and me for a handful of miles. Afterwards Matt and I commented on how effortlessly she runs (but, of course, it was but a leisure stroll for her). :) :) :)

20 minutes yoga with Rodney Yee - hip openers

Adidas Supernova Glide - Pink/Black Miles: 12.00
Comments
From allie on Sun, Jan 09, 2011 at 03:33:09 from 174.23.238.75

it was most definitely a party. i thought it was great that you knew everyone there :)

thanks for letting me tag along with you and matt for a bit. it was a fun morning -- the oval is awesome!

From timp on Sun, Jan 09, 2011 at 09:44:00 from 66.167.50.219

sounds like a good time - I hope your hips are feeling better -

From Smooth on Sun, Jan 09, 2011 at 12:09:18 from 67.232.119.27

SSF ~ I can just picture you having a fantastic time running w/ all your great friends having a PARTEE!!! So happy you were enjoying your run! :) :) :) :) :)

Glad to see you spending time with Rodney Yee. ;) Hope your LR is feeling better. My right knee is giving me fits!

Love and miss you!

From Kathie on Mon, Jan 10, 2011 at 11:38:39 from 63.248.105.188

I wish the oval was closer...Stinky pollution about killed me on Saturday!!!!

From RAD on Mon, Jan 10, 2011 at 16:21:17 from 67.172.229.125

It was great to see you too! I love that SO many great runners come out for the miles at the oval. Glad you are recovering well, I hope everything feels in good shape today.

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