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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 08, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

AM

4 recovery miles: 9:30 pace

 

PM

Yoga -- I forgot how good that is for my body. I need to get with the program!! :)

 

** A little bit of a headache and sore throat ... hope it is gone by the morning so that I can have a great long run with my SSF!!! :)

Adidas Boston Classic #6 Miles: 4.00
Comments
From Kathie on Fri, Jan 08, 2010 at 22:28:31 from 63.248.105.188

Got to love yoga...ahhhhh!

From Teena Marie on Fri, Jan 08, 2010 at 22:31:19 from 174.52.45.85

Ahhhhh is right!!! And you, dear Kathie, were the one to introduce me to it!!! THANK YOU THANK YOU THANK YOU!!!

From marion on Sat, Jan 09, 2010 at 00:03:40 from 71.213.121.192

Why do we skip yoga? It should be like prayers. Maybe someday when our mornings are slaughtered with a million URGENT crisis.

From DonGardinero on Sat, Jan 09, 2010 at 00:09:46 from 152.216.7.5

Nice recovery run, Teena Marie. I hope you're not coming down with something. Our daughter is sick AGAIN. This time she has a sore throat. She gets sick every couple of weeks.

From Maynard on Sat, Jan 09, 2010 at 00:13:46 from 71.213.5.207

Two workout sessions in one day? Sheesh! I couldn't even talk myself into one today. I'm such a pansy.

Good job, Teena!

From vinh on Sat, Jan 09, 2010 at 16:44:46 from 71.68.254.197

Great job Teena! Hopefully you aren't getting sick. Have a great weekend!

From Andy on Sat, Jan 09, 2010 at 17:08:16 from 198.60.114.178

Oh, man. I hope it is not my fault. Crossing my fingers that you are not sick.

From Smooth on Sat, Jan 09, 2010 at 20:58:44 from 174.23.217.47

SSF!!! You are doing it RIGHT and very SMART!!!

I can't tell you enough how much fun I had today! It means so much to me! THANK YOU! I LOVE YOU SOOOOOO MUCH!!! Hope your sore throat and headaches are gone and you are having a WONDERFULLY SWEET date w/ Ry!!! LLL LLL LLL LLL LLL

From Kelli on Sat, Jan 09, 2010 at 22:30:07 from 71.219.89.82

Did I read that right??? 9:30 pace? I am so proud of you! I hope you and Smooth had a great run today and that your B-ball games went better than ours!

From Teena Marie on Sun, Jan 10, 2010 at 00:31:19 from 174.52.45.85

Marion -- I have no idea!!! You are the yoga queen, nonetheless!!! :)

Dale -- I am so sorry that your daughter is sick. :( Hope she feels better very very very soon!

Bradley -- They were both very nice and relaxing workouts. Felt great!! :)

Vinh -- I think I had a little something but it is pretty much gone already!!! WaHoo!!!

Andy -- It is totally your fault!!! :) Afterall, you did eat some of my bread! Wait ... maybe that means I got you sick!!! STINK!!! Actually, I feel pretty good today and had an excellent run with Smooth, zero worries. :)

SSF -- THANK YOU!!! I had so so so so so so so so so so so so so so so so so much fun!!! Love you!!!

Kel -- Maybe I am getting used to the slower pace. It felt good and I enjoyed it!!! :)

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