Create.

December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Apr 29, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.00	0.00	0.00	0.00	0.00	5.00

5 easy miles with a handful of strides. Felt good! :)

strength training: back

Adidas Supernova Glide - Blue Miles: 5.00

Comments

From Lily on Fri, Apr 29, 2011 at 14:27:06 from 67.199.178.210

nice :)

From Kelli on Fri, Apr 29, 2011 at 17:50:07 from 71.219.96.115

WOW, look at your miles this week!!! And you have had some toughie runs, very impressive Teena Marie!

From Kelli on Fri, Apr 29, 2011 at 17:50:46 from 71.219.96.115

OH, and I think we are very overdue for a lunch or date!!! Find some time for me, I miss you. It has been ages!!! Isn't school almost over?

From RAD on Fri, Apr 29, 2011 at 18:13:10 from 98.202.17.113

Nice work Teena! Especially feeling good after 53 miles m-f!

From Smooth on Fri, Apr 29, 2011 at 18:45:39 from 67.2.99.202

SSF ~ You are peaking just right! VERY SOLID and AWESOME training! Have fun with your 22 miler tomorrow!

Love and miss you!

Kelli ~ I am so ready for lunch! Can I come too?

From Kelli on Fri, Apr 29, 2011 at 18:46:32 from 71.219.96.115

OF COURSE!!!! I will even take the day off (anything to NOT work!)

From Teena Marie on Fri, Apr 29, 2011 at 19:40:28 from 67.2.88.232

Lily~

Thanks!!! Can't wait to read your race report tomorrow. Good luck!!! :)

SSF and Kelli~

Yes, it has been much much much too long since our last girl lunch!!! My last final is this coming up Wednesday from 3:30 to 5:30 p.m. So ... how about Thursday or Friday? I will only have about a week before PT school starts, so we need to get the lunch in SOON!!! Can't wait!!!! :) :) :)

Rachel~

I am very happy that I feel as good as I do. Don't get me wrong, I still get little aches, etc., but nothing close to alarming. I think the reason I feel so decent is because so many of my miles have been in the recovery range. It'll be interesting to see if it the higher mileage will equate to a better marathon time or if I should just stick to less miles with more intense workouts. We shall see! :)

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):