Sunny Ence

Week starting May 16, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSunny's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Totals
Total Distance
7.50
Glycerin Miles: 2.15Defyance Miles: 5.35
Mon, May 17, 2010
Total Distance
2.15

A lot of the streets were blocked off in this town due to resurfacing.  So I have to come up with a different route to run.  I ran 2.15 miles pushing Jarren in the stroller.  I wanted to go a bit more but the little guy was upset I was going a different way and was worried we were going to get lost.  LOL!!!  Time:  24:53 ( I had to walk up a hill because I was over heating)  It was already 70* at 9:30 am!!!  Not that I am complaining because I love the heat just not running in it.

Glycerin Miles: 2.15
Comments(1)
Tue, May 18, 2010
Total Distance
3.20

Ran the 3.2 mile loop around town with Dustin. Nice evening to get out and run!

Time: 32:00

Dustin was out running and found me so he finished the last part of the loop with me. 

Defyance Miles: 3.20
Comments(2)
Wed, May 19, 2010
Total Distance
2.15

Ran a loop pushing Jarren and all his Star Wars guys and ships in the stroller.   Ended up being 2.15 miles.  Time: 22:50

Defyance Miles: 2.15
Add Comment
Totals
Total Distance
7.50
Glycerin Miles: 2.15Defyance Miles: 5.35
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: