Sunny Ence

April 12, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Wed, Mar 24, 2010
Total Distance
2.00

Ran 2 miles pushing Jarren in the stroller. I was waiting a bit for it to warm up but I waited a bit long. It was really warm out there. Nice run but man I am out of shape. I was struggling the last bit. Time: 22:30

I did not get out yesterday the wind was blowing really hard all day. So my desire to run was pretty much shot.

I would like to start a good healthy diet to shed a few pounds.  But I really don't know where to start.  Any guidance would be great to hear!

Defyance Miles: 2.00
Comments
From Kim on Wed, Mar 24, 2010 at 15:17:02 from 67.199.180.90

Hi Sunny,

I just returned to the blog recently and am trying to check back in with people. It's good to see you are still running. You are so smart to do it while you still have little kids. I know it is hard with little ones, but I wish I would have been more active then. My biggest key when losing weight is just realizing how much a portion is. Cutting down the size of everything, (except adding to the size of the fruits and veggies, I never get enough of them in.) I'm going to check back with you and see how you are doing...K? Good luck!

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