|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 7.00 | 0.00 | 0.00 | 0.00 | 0.00 | 7.00 |
|
| New Balance 310 Miles: 7.64 | Treadmill Miles: 3.49 |
|
|
|
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
|
|
| New Balance 310 Miles: 1.15 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
|
|
| Treadmill Miles: 1.19 | New Balance 310 Miles: 1.19 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
|
|
| Treadmill Miles: 1.15 | New Balance 310 Miles: 1.15 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
|
|
| Treadmill Miles: 1.15 | New Balance 310 Miles: 1.15 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 3.00 | 0.00 | 0.00 | 0.00 | 0.00 | 3.00 |
|
|
| New Balance 310 Miles: 3.00 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 7.00 | 0.00 | 0.00 | 0.00 | 0.00 | 7.00 |
|
| New Balance 310 Miles: 7.64 | Treadmill Miles: 3.49 |
|
|
|
