|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 15.70 | 0.00 | 0.00 | 0.00 | 0.00 | 15.70 |
|
| New Balance 310 Miles: 15.70 |
|
|
|
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 5.20 | 0.00 | 0.00 | 0.00 | 0.00 | 5.20 |
|
|
| New Balance 310 Miles: 5.20 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
|
|
| New Balance 310 Miles: 1.00 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 3.00 | 0.00 | 0.00 | 0.00 | 0.00 | 3.00 |
|
|
| New Balance 310 Miles: 3.00 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 5.50 | 0.00 | 0.00 | 0.00 | 0.00 | 5.50 |
|
|
| New Balance 310 Miles: 5.50 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
|
|
| New Balance 310 Miles: 1.00 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 15.70 | 0.00 | 0.00 | 0.00 | 0.00 | 15.70 |
|
| New Balance 310 Miles: 15.70 |
|
|
|
