My Running Log

November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.504.750.000.000.006.25

Tempo run on the treadmill. Probably felt better than I should have after a race, but that's OK. 6.25 miles in 39:50. 

Air Pegasus 25 Miles: 6.25
Weight: 161.20
Comments
From Burt on Wed, Jul 07, 2010 at 01:00:43 from 68.225.214.248

That's almost the same pace you ran the race at!

From Dustin on Thu, Jul 08, 2010 at 01:19:29 from 209.33.243.131

Nice job on the race I ran 39:12 back in 2006 when I ran it, so our times were almost the same.

We're coming up to Salt Lake City tomorrow and we'll be there until Saturday. Not sure what your schedule is like, maybe we could do a run Friday or Saturday morning.

I have a wedding in Bountiful at like 12 Friday afternoon.

From Steve Piccolo on Thu, Jul 08, 2010 at 10:23:08 from 66.60.122.113

Hey Dustin. Thanks. Yeah, we'll be around this weekend. It will probably be a little easier to go running on Saturday morning for me. I've been wanting to do a track workout. Not sure if that's something you'd want to do?

From Steve Piccolo on Fri, Jul 09, 2010 at 15:15:16 from 66.60.122.113

Dustin, you guys want to go grab some dinner tomorrow? Or are you already going to be heading back home?

From Steve Piccolo on Fri, Jul 09, 2010 at 15:21:05 from 66.60.122.113

Or another possibility is that you guys could come over for breakfast tomorrow after we run. That actually might be our best option.

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