Ran some hard, short intervals. Surprisingly, I'm sore after.
Air Pegasus 25 Miles: 3.25
Treadmill Miles: 3.25
Weight: 0.00
Comments
From Burt on Wed, Oct 19, 2011 at 16:02:16 from 68.14.209.26
Happens to the best of us. By which I mean me.
From Andrea on Wed, Oct 19, 2011 at 16:02:36 from 72.37.171.52
I like being sore. It means you worked hard!
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