My Running Log

December 22, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Fri, Jun 18, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.000.000.000.000.006.00

Ran 6 miles on the treadmill. I started out easy, but felt pretty good, so I decided to challenge myself and pushed a medium-hard effort. I ended up completing it in 39:51. That's about 6:40 pace, I guess.

I hadn't realized that Wasatch Back was today. I hope all the runners do well. Someday I hope to run in it. Maybe when i'm a billionaire since it's so expensive. 

Air Pegasus 25 Miles: 6.00
Weight: 0.00
Comments
From RAD on Sun, Jun 20, 2010 at 00:44:41 from 67.172.229.125

Nice work on a fast TM run! It was wonderful to meet you and your cute family today. I always love meeting fellow bloggers!!

From Steve Piccolo on Wed, Jun 23, 2010 at 14:46:54 from 66.60.122.29

Nice to meet you too! Hope everything goes well with the baby.

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