My Running Log

December 22, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Fri, Jan 22, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

I was very close to running outside today, but went for the comfort of the treadmill instead. It started snowing at the end of my run, so I guess it wasn't a horrible decision. I ran 8 miles in 60:30. Started out slow because I wasn't feeling great, and then it got better.

It's been good to get three solid runs the last three days after three easy days. 

New Balance Miles: 8.00
Weight: 0.00
Comments
From Burt on Fri, Jan 22, 2010 at 17:47:12 from 206.19.214.144

It's like you never stopped.

From redrooster on Fri, Jan 22, 2010 at 22:45:15 from 67.40.119.216

I'm going to catch you on the mileage board. Maybe that will get me out of my "bored with running" rut.

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