I decided to try doing the interval workout on my treadmill for the second day in a row, and I was able to. I must be getting some of my conditioning back. I want to see how many miles I can get this week. My goal is at least 20.
Asics Equation 2 Miles: 5.25
Weight: 0.00
Comments
From Burt on Wed, Apr 27, 2011 at 00:48:52 from 72.223.90.79
You can do it Steve!
From Dustin on Thu, Apr 28, 2011 at 12:17:57 from 204.113.48.131
Yeah go for it Steve.
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