My Running Log

November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Thu, Jun 17, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.500.000.000.004.506.00

I DID IT!! After about 6 months of trying to complete this hill workout on the treadmill, I finally did it. Almost every week, I've been working on this but have had to stop to rest during it. I ran a mile warmup. Then did 4.5 miles on Level 9 random hills at 7:00 pace. Then ran 0.5 mile cooldown. I don't know what made the difference this time. It could be a lot of things, but I'd like to think I'm getting faster and stronger.

Asics Blue And Silver Miles: 6.00
Weight: 160.80
Comments
From Dustin on Fri, Jun 18, 2010 at 00:51:36 from 209.33.243.131

Good job Steve. Hey I think we are going to be up in Salt Lake from July 7th to the 10th, so maybe we can hook-up for a run or lunch or something

From Steve Piccolo on Fri, Jun 18, 2010 at 09:38:28 from 66.60.122.29

Thanks. Yeah, that sounds great.

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