My Running Log

November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Mon, Aug 01, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

8 miles in 59 minutes on TM. Felt really good. I guess I didn't push hard enough on Saturday because I have not been very sore and felt great today on my run. I think my fitness has bumped up a notch in the last week. I'm ready to start pushing myself harder in training.

Asics Equation 2 Miles: 8.00Treadmill Miles: 8.00
Weight: 0.00
Comments
From Dustin on Tue, Aug 02, 2011 at 20:35:04 from 209.33.192.10

Nice job on the race a few weeks ago. I've been out of the running loop the last few weeks. Basically ever since the Utah Valley Marathon I've been sick and my training has really been lacking. Finally found out I've had bronchitis and things are starting to get back to normal. I'm still worried as I've missed a lot of runs and STG Marathon is only 9 weeks away now. Anway, it is just a race and life will go on. Hope all is going well for you guys.

From Steve Piccolo on Wed, Aug 03, 2011 at 00:41:07 from 67.2.46.110

Hi Dustin,

Thanks for your message. Yeah, I've noticed you were sick again. You seem to have been getting sick a lot the past couple years. I wonder if that comes with being a school teacher? Knowing you, you will still run a fast time at St. George. You have been running enough years that your fitness comes back quickly.

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