8.1 miles on the treadmill, pushing the pace fairly hard. I had to back off a little at the end. Averaged about 7:25 pace overall.
Air Pegasus 25 Miles: 8.10
Weight: 0.00
Comments
From Burt on Tue, Jul 12, 2011 at 12:26:19 from 206.19.214.144
Starting the week out strong.
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