My Running Log

November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

7 miles on the treadmill in 51:15. Started out conservative but then felt great, so I ran farther than planned. Ran about 4 of the miles at 7:00 pace. Not too much soreness after long run on Saturday.

New Balance Miles: 7.00
Weight: 0.00
Comments
From redrooster on Mon, Feb 08, 2010 at 23:21:40 from 67.40.119.216

nice new pic, good looking kid!!

From Steve Piccolo on Tue, Feb 09, 2010 at 00:17:11 from 66.60.123.141

Thanks! That's actually an older picture of our little girl, but I came across it and thought it would be funny to put on there. I need to get one of all of us.

From Steve Piccolo on Tue, Feb 09, 2010 at 00:18:54 from 66.60.123.141

There, I put one up of our little boy.

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