My Running Log

November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.500.000.000.000.005.50

5.5 miles around Ladera Ranch. Weather couldn't have been more perfect. 7:30 pace, which was faster than I planned. Ran great on the uphills surprisingly.

New Balance 310 Miles: 5.50
Weight: 0.00
Comments
From Kelli on Sat, Dec 31, 2011 at 22:58:09 from 71.219.66.129

It is always good to run uphill and be surprised at the pace or the feel!

WHat are your plans for this next year speedy???

From Steve Piccolo on Sun, Jan 01, 2012 at 04:02:11 from 68.5.117.163

Hi Kelli. I'm running the Utah Valley half marathon in June. And I usually do a 10K on July 4. Besides that, I'm not sure yet. I want to run a 5K under 18:00. What about you? Going to do Buffalo Run again?

From Kelli on Sun, Jan 01, 2012 at 11:52:12 from 71.219.66.129

I am doing the grand slam, so probably no ultra this year! I want to run it again in 2013, though, and do a better job of it!

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