My Running Log

November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Fri, Jul 23, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.500.000.000.000.002.50

2.5 miles around my neighborhood. Felt pretty sluggish. But I did two strides and got below 6:00 pace pretty easily, so maybe there's still hope of having a fast race tomorrow. I'm going to be running with red rooster and try to pace him for the first half. After he leaves me in his dust, I'll do my best to break 37:00.

Pearl Izumi Orange Streaks Miles: 2.50
Weight: 0.00
Comments
From Burt on Fri, Jul 23, 2010 at 16:59:43 from 68.225.214.248

I just want to break 47!

From allie on Fri, Jul 23, 2010 at 17:03:06 from 174.23.226.74

i just don't want to break!

good luck tomorrow.

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