AM - Got up and ran the Bloomington loop. Another really nice morning. Added on and made it 6 miles.
PM - Tempo run with Aaron and Bill. Left from the house and headed down to the bike path. Did the same loop as last week and planned on getting 6 miles of tempo but ended up with on 5.6 miles of tempo due to a miss calculation. I ended up starting off probably a little faster than I should of then totally died when I hit the wind. It seriously was in our face both ways, but was blowing hard on mile five. I thought I was in a bad dream or something. Here's the Splits: 5:22, 5:50, 5:47, 5:50, 6:20, 5:51 (.60 miles) |