St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Aug 07, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.001.000.0012.50

Went out 8 for morning run. Felt good, a little slow from the 20 on Sat.

Set-out to run another 8 this evening but my knee started to bug me so I turned around early. I think It has something to do with my shoes. I've been rotating the pair that I think contributed to my origanal knee injury. I guess they are just going retire as to work shoes. I really can't train in something that doesn't have support. Total Miles for Evening - 4.5

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Bill on Mon, Aug 07, 2006 at 10:21:47

8 miles in the morning. good job. Did you see any more turkeys? We need to rcruit a few more for the club!

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