St. George Running Center - Run For Life.

Sun Run 10K

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Apr 21, 2007
Race: Sun Run 10K (5.82 Miles) 00:00:00, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.006.000.0016.00

Decent Run for the day. Got in some good miles and some good miles at threshold pace. When I have more time I'll go in into more detail.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From christi on Sun, Apr 22, 2007 at 10:36:47

Great Job!!!!!!!

From Superfly on Sun, Apr 22, 2007 at 18:52:03

Wow winning man! I look forward to hearing about it.

From BILL on Mon, Apr 23, 2007 at 10:40:51

Steve it was 6.3 if it was a foot. your Garmin was way off.

From Ruth on Thu, Apr 26, 2007 at 19:55:10

Hey Steve, do you know when you'll be getting in those spikes? I need to get some soon so I can get used to them for our last couple races of the season!

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