St. George Running Center - Run For Life.

November 05, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.750.001.000.0012.75

Ran with Dave, Dustin, & Bill over the Painters 1/2 marathon course. Took a while to get warmed-up. We started picking it up about 1/2 way through and my intestines started exploding so I had to stop at the Bloomington Country Club and leave them a little Christmas Present. Nice steady pace back to the finish line. We ended up a little short of the 1/2 marathon due to missing a loop in Bloomington Hills. I'm hoping to cut the race short as well, so it was perfect training. I came-up a little short of my goal of 60 for the week. I think I'm going to join the gym next to The Store so I can start getting some treadmill work in the evening. I also need to start doing some weights as well.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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