St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Jan 15, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.640.000.000.0014.64

Met-up with Dave, Logan, Mike, Bill, Dustin, Aaron and Clyde this morning and ran the SG Half Course. Nice steady pace. I didn't have the Garmin but according to Dave's Garmin we averaged in the 6:40's. I really didn't feel that great this morning, my left hip was acting up a little bit.  Started a small push the last 5k - got dropped.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Holt on Sat, Jan 15, 2011 at 13:02:02 from 71.213.88.66

I've told you many times to stop starting those things - they are the devil!

From scotthughes on Sat, Jan 15, 2011 at 13:04:40 from 209.33.211.3

Good job Steve! You will do great on Saturday- I should have run with you all. I probably would have had a better time rather than dieing out on the Southern Parkway.....LOL

From Superfly on Sat, Jan 15, 2011 at 19:07:04 from 208.117.127.110

Your the wind beneath my wings~

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