St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

AM - met up with the club at the DC and drove up to Coral Canyon to run back. I was not feeling well from about mile 3 on. I'm not sure if I had a bug in me our the humidity was just making me be a sissy. Ran most of the way with Aaron and Logan. It was cool hearing about Logan's win at the GG 50k. At about 11 miles I started to get get dropped by Aaron and still wasn't feeling too good so I cut back to the DC w/ logan to make it 14. After that I slowed a bit and ran 2 miles back to get Kendra and another 2 miles with her to the DC. For 18 miles. It really wasn't a great day for me.  But, had some good  company - which always makes it a bit better.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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