I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM- Went up to Diamond Valley and did a short little trail run in the snow with Kendra. Ran up to the top of the Cinder Cone. It was a perfect morning. 2 miles.
PM - 10 miles on the treadmill at the rec center. I seriously sweat my brains out. 5 miles @ 6:00 pace.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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