I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Easy 10 miles with 8 x 100m strides. I was happy it was a little cooler out this morning. Felt pretty smooth during the strides. Starting to get excited about the race this weekend.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Holt on Thu, Jul 12, 2012 at 18:04:02 from 67.2.240.4
You'll kill it! Good luck - and remember the race plan!
From Superfly on Thu, Jul 12, 2012 at 19:12:20 from 74.211.21.81
Go race like a champion.
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