St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Apr 16, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00

AM - 12AM that is! Met-up with with Dave, Logan and Clyde for Clyde's Annual B-Day Run.  He turned 33 so the goal was to run a mile per year.  We ended up doing the first 13 miles on our tempo loop and 10 miles on our Wed. morning loop.  To be honest the whole run seems like a blur or dream. I cut the run short and did 23 -  I was taking care of my Mother for the night ( she just had surgery) and cut out for the run.  When I got back I wasn't able to sleep much because of needing to care for my Mom and do a full day at the store.  I havn't been that tired in a long time. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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